The days are starting to turn cooler and soon the nights will be downright CHILLY! Once of the things I love to do this time of year is to treat myself to new soft, warm, and cozy bedding to snuggle into when the air is cold. It’s a great way to feel light in your heart and body when it’s getting darker outside.
Read MoreI have been doing volunteer work since I was 14 years old and I will blog about the great effects of volunteer work in a future blog. However, there are times in life where you just don’t have time to volunteer. Keep reading to learn how you can still make a difference to the causes that you believe in and desperately need your help.
Read MoreAmazon Prime Day is here! Whether you're looking to stock up on cooking essentials or you simply want to lighten up your home with fun decor and furnishings, this is the perfect time to score the best deals on home and kitchen products and so much more! Don’t miss out!
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As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.
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